Symptoms of arthrosis of the ankle joint and effective treatment at home

Ankle arthrosis most often develops with age, and older people are often interested in the question of what are its symptoms and is it possible to treat the disease at home?

Signs of the disease at each stage of development

pain in the ankle joint due to arthrosis

Deforming arthrosis of the ankle joint is the gradual destruction of cartilage, which in the primary form develops slowly, that is, due to age changes, or acutely with sharp pain in the secondary form, which is the result of injuries.

The disease has three stages of development, each of which has its own characteristics.The following symptoms of degrees of arthrosis of the ankle joint differ:

  1. In the first stage of the disease, the pain, sometimes sharp, occurs after heavy loads on the joint or when the leg is twisted unsuccessfully.Stiffness of movement and characteristic clicks appear during sudden movements.
  2. The second degree is characterized by constant aching pain in the joint, accompanied by a feeling of instability in the foot.Seals - osteophytes - bone growths that deform the joint begin to be felt.The crunch becomes constant.
  3. In the last stage, the cartilage is finally destroyed by the complete entry of the bone into the joint capsule.At this stage of the disease's development, severe pain is felt, the ankle joint becomes denser due to bony growths, and the affected area may become swollen and red.

Of course, the obvious sign of ankle arthrosis is pain.Acute and sharp pain in the initial phase is replaced by chronic pain syndrome.

Fact!Arthrosis can be cured in the initial stage of the disease.Sometimes it is enough to use only unconventional treatment methods, but do not forget about regular monitoring of the condition of the ankle joint.

Treatment at home

cold soak for arthrosis of the ankle joint

Traditional medicine offers many ways to eliminate the symptoms of ankle arthrosis;these methods will help stop the disease for a long time.First of all, these are the following types of treatment:

  • compresses;
  • baths;
  • rubbing;
  • internal use of medicinal decoctions and infusions.

Along with the use of folk remedies, treatment with gymnastics to strengthen the ankle joint is recommended.

Fact!It is known that deforming arthrosis occurs primarily due to calcium deficiency.Therefore, products containing this mineral in large quantities should become the basis of the diet.

Compresses

compresses for arthrosis of the ankle joint

In the treatment with folk remedies, compresses created on different bases are used.But the most effective applications are fresh crushed burdock or cabbage leaves.This poultice is tied and left overnight.

The following products are used for home treatment with lotions:

  1. Poultices made of finely grated raw potatoes are used to relieve pain.The resulting mass is applied to the ankle joint for half an hour, wrapped in transparent film.
  2. A lotion made from cabbage juice also works;to do this, grind fresh cabbage leaves in a blender, apply the resulting mass to gauze and wrap it around the joint.Leave for several hours.
  3. In the morning, pour hot water over it and leave it in a dark place until evening.At night, apply the swollen flakes to the leg and leave it overnight.
  4. To treat with a nutritional wrap, it is necessary to mix chalk or eggshells ground into flour and fermented milk product in a ratio of 3:2.After that, the nutritious mixture must be applied to the joint and left overnight.
  5. An excellent effect can be achieved by applying propolis sheets to the painful area of the legs.The deforming arthrosis of the ankle joint will go away if you do this procedure for 10 days in a row at night.
  6. Horseradish poultices have warming and pain-relieving properties.For treatment, one root is ground in a meat grinder, after which the resulting mixture must be placed in a pan of boiling water and boiled for 1 minute.Apply the cooled medicine for 1-2 hours.

Medicinal dressings perfectly treat arthrosis of the ankle joint in the initial stages of symptoms - pain and grinding.Nutrients found in natural remedies help restore the natural production of joint fluid.

Baths

therapeutic bath for ankle arthrosis

To relieve the symptoms of the disease at home, it is good to use baths with the following ingredients:

  1. For the treatment of arthrosis of the leg joints, turpentine baths or bischophyte baths have been shown to be effective.Usually 5-7 spoons are added.each product for 10 liters of hot water.You should add water to the pan as needed to keep it at an acceptable temperature.A course of 10 procedures lasting 40 minutes is conducted.
  2. Mustard powder dissolved in hot water treats the symptoms of the disease well.Add 3-4 tablespoons of powder to the bowl and stir.Baths are taken at least 30 minutes a day for 15-20 days.
  3. To prepare the bath, boil 500 g of pine needles in 4 liters of water for 25 minutes.After that, add the decoction to the saline solution.Salt should be added to the water at the rate of 7 spoons.l.for 5 liters of hot water.Keep your feet in the bath for at least 20 minutes.An excellent addition to the procedure would be to lubricate the ankle joint with honey.

Coniferous extract dissolved in water with sea salt is not only an analgesic, but also a method that restores the disturbed metabolism in the ankle joint.

Fact!It is known that physiological solutions help to remove salt from the joints, and in case of deforming arthrosis, this is an extremely necessary measure.

Rubbing

foot rubbing in ankle arthrosis

Rubbing with medicinal ointments and tinctures of medicinal plants is used in the fight against diseases.In addition to the heating effect, such procedures are therapeutic in nature, directly affecting the cause of the development of arthrosis - the lack of joint fluid.The following recipes are used for rubbing:

  1. In an enamel bowl, add the birch buds to the butter in a ratio of 1:1.Place in a steam bath and heat for 35 minutes.Strain the finished mixture through cheesecloth and add camphor alcohol in the same proportion.Rub the prepared ointment into the joint before going to bed.The night after the procedure, wear woolen socks.
  2. Tincture of elecampan helps to solve the pain in the damaged joint.To do this, rub the sore spot overnight.
  3. Press the dandelion flowers into a dark glass container and fill it with vodka to the top, then leave it in a dark place for 1 month.This tincture helps to restore metabolism in cartilage tissue;treats any arthrosis of the joints in the initial stage of the disease.
  4. Mix honey, alcohol, glycerin and iodine in a ratio of 3:3:2:1, leave for 4 hours, and then rub into the painful joint.
  5. Melt the honey in a water bath, then add the previously prepared black radish juice, wine vinegar and salt in the ratio 10:10:5:1.Use as a rub before bed.It can be stored in the refrigerator for 2 weeks.

The rub is usually applied within 2 weeks.The self-massage performed in this case also has a beneficial effect on the healing process of the ankle joint affected by arthrosis.

Internal infusion

garlic with honey for the treatment of arthrosis of the ankle joint

An excellent folk remedy for the treatment of joints is garlic tincture.To prepare it, take crushed garlic and olive oil in a ratio of 1:10 and continue for 4 days.It is necessary to drink 1 teaspoon.in the morning before eating.

In addition, decoctions of cranberry leaves help, as well as infusions with calendula flowers and birch buds.Medicinal infusions are made in a thermos, 1/3 cup is taken 15-20 minutes before meals.

Correct application of preventive measures for arthritis of the ankle joint in the initial stage will help stop the disease and the manifestation of its symptoms for many years.Folk remedies in combination with therapeutic exercises and proper nutrition are the key to success in the fight against disease.